Six Senses Uluwatu has introduced a focused Ayurveda programme that places time-tested healing at the centre of its spa journey. Framed around listening to the body and rebalancing daily rhythms, the offering brings two cornerstone therapies – Abhyanga and Shirodhara – to the clifftop resort’s treatment menu.
Rooted in Indian wellness traditions, Six Senses Uluwatu Ayurveda rituals is designed to calm the nervous system, steady the mind, and support recovery from fatigue. Abhyanga is a synchronised four-hand massage performed with warm herbal oils. The choreography of two therapists creates a steady tempo that eases muscular tightness and promotes a grounded state, while the oils nourish the skin and encourage a sense of renewal. Shirodhara turns attention to mental stillness: a gentle stream of warm oil is poured over the forehead to soothe tension and invite a meditative calm, often described as a quiet reset for busy thoughts.
Six Senses Uluwatu Ayurveda rituals are delivered by trained therapists who guide guests before and after each session, helping them notice shifts in breath, posture, and energy. The emphasis is on small, practical adjustments – rest, hydration, and unhurried movement – so benefits can extend beyond the spa and into daily life. Sessions are unhurried, with room for personal preferences on pressure, oil temperature, and after-care rituals.
The programme complements the brand’s broader approach to well-being, which pairs high-touch therapies with thoughtful guidance. Guests looking for deeper quiet can anchor these sessions with gentle stretching, journalling, or time in nature, turning a single treatment into a short retreat for body and mind. Whether someone is new to Ayurveda or returning to familiar practices, the aim is the same: a clear head, steadier sleep, and a pace that feels more balanced by the time they leave the spa.
For more information, visit sixsenses.com, or call +62 3612090300, or email at reservations-uluwatu-spa@sixsenses.com.